More than ten years ago, when a former army soldier and current firefighter introduced to our team about using weight vests on StairMaster, we learned our favorite exercise this week. The added weight of StairMaster training is cruel, but this is how he trains for the Fire Academy and Firefighter
Author: Tony Carrick | Updated 8:13 PM, June 16, 2021
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Replacing an old dryer vent may not be on your home repair list, but it is a problem you should not ignore. A malfunctioning
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The debate on short-term leases is still the focus of the entire Orange County community. After a series of complaints from residents, Costa Mesa took a tough stance on leases.
Costa Mesa City Council members voted unanimously on Tue
Use the AARP car buying program to find your next car equipped with the latest safety technology! learn more.
Written by: John Waggoner, AARP, November 23, 2021
Travelers crossing the river and through the woods on Thanksgiving this year are unlikely to be happy with gasoline pr
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In addition to keeping the boat clean and free from natural factors, there are more things to maintain your boat. It also needs to be very careful whenever you loa
Salvage crews completed the removal of diesel fuel from Seacor Power’s fuel tanks, the Coast Guard said yesterday.
Crews removed approximately 20,363 gals. of diesel fuel from the Seacor Power using the hot tapping method, which involves drilling into the fuel tanks, making a hose co
Take care of these outboard machinery
Today's outboard engines allow anglers to fish freely far away from the port, and are very reliable and secure. Regular maintenance can ensure that the outboard motor continues to maintain good performance in salt water environments and can be used for
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New York State released a data report on COVID-19 breakthrough cases, hospitalizations, and in-depth data over time.
For all the news being shared in the Hudson Valley, be sure to follow the Hudson Valley Post on Facebook, download the Hudson Valley Post mobile app and sign up for the Hudso
"What is the best way to clean the shell side of a shell-and-tube oil cooler? There is a suspicion of sludge buildup and carbon from the oil. The oil is used for a screw compressor."
The shell side of a shell-and-tube oil cooler can be treated much like any other sump in ter